Attention Timer

The essential CBT Attention Training Timer for mastering the Attention Training Technique (ATT).

CBT Attention Timer App Interface

Clinical CBT Attention Training

Attention Timer is a specialized utility designed to support Cognitive Behavioral Therapy (CBT) protocols, providing the focus needed for effective ATT sessions.

Designed for ATT

Specifically calibrated for the auditory and spatial attentional shifts required in clinical attention training.

Absolute Privacy

Your mental health practice is private. We collect zero data and use no third-party tracking.